It’s not hard to find a blog post about what you should do with your life. But what if you’re already doing something that you don’t want to stop? What then? In this blog, we will help you get started on the things that are important to YOU and YOUR goals.
You may need to change some habits or routines in order for your plan of action to work.
Know what success means for you and set achievable goals.
Try different ways of working out until one works for YOU…and stick with it!
Cleaning your workspace will help you concentrate while working and keep distractions at bay.
Find something you enjoy doing, like reading or cooking, to take a break from work.
You may need to change what time of day you do things in order for them to work with YOUR schedule…so find out!
Share your goals with friends and family so they can support YOU on the way there!
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I hope these tips help you get started on the things that are important to YOU and YOUR goals. Remember, all of this is for your benefit – success isn’t a one-size fits all kind of thing! Keep trying new ways until something works for YOU. Share what’s going on in YOUR life with family and friends so they can support YOU along the way.
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You know what needs to be done, but you’re just not doing it.
The tasks seem so overwhelming that you feel like the only way out is quitting.
To make matters worse, your family and friends are starting to notice this pattern of behavior and they’re telling you how much better things would be if only you’d get started on these projects already!
When faced with a daunting task or project: take some time for yourself. Think about what has been holding you back from getting started in the past, then challenge those thoughts by writing down one thing that could help change your perspective on why it’s worth the effort?
The following steps will show examples of strategies people can use when feeling
what do you want to stop doing?
how do i start working out again?
why am I not able to stick with my goals and commitments?
Now that the New Year is here, it’s time for a change. Even if your resolutions never seemed like anything more than “something thought up in an office late at night,” they’re worth revisiting or starting anew. It can be easy (and fun!) to get started on something new. But when it comes down to actually following through with those changes, we often find ourselves wondering where all our motivation went. And then we end up just going back to doing what we were already doing before–because hey, isn’t this what got me by all this time?
It’s hard to stick with a new commitment when we know what our old habits are like. Our brains have been wired through years of repetition into thinking that the way things were before was the “normal” state–and any other change is an exception, not the norm. But it doesn’t need to be that way! With these seven strategies you’ll learn how those same routines can work for you in getting started on something new and exciting!
Strategy #: Successful people take one step at a time and break their goals down into manageable chunks that place them firmly within reach. When they make small changes every day rather than trying to overhaul everything all at once, they’re more likely to
